Dr. Ricardo Lalama

Dr. Ricardo Lalama, DC was born and raised in Paterson, NJ and is now a Paterson Chiropractor serving the communities of Passaic County with quality chiropractic care. Connect with him on Twitter and Facebook.

Top 5 Reasons Chiropractic Care Is Cost Effective

Top 5 Reasons Chiropractic Care Is Cost Effective

Most common questions related to the chiropractic care delivery are its quality and effectiveness and the cost of a chiropractic treatment. While more research is needed to determine the efficacy and health potency, the conducted studies show that patients who practice chiropractic are less likely to endure hospitalization and other activities connected with hospital care. Moreover, those who visit a …

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What Are The Benefits Of Eating Healthy For Students?

What Are The Benefits Of Eating Healthy For Students

Food is a vital part of student life. It's the source of energy a student utilizes to absorb all the nutrition to learn things. Not only does food help as a good source of energy, but it also helps in the proper development of the brain and physical strength.

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8 Full Body Workout Routines For Men Without Weights

8 Full Body Workout Routines For Men Without Weights

Tired of your busy and hectic lifestyle? Don’t have enough time to visit a fitness center or gym facility? If yes, then you can take advantage of these body weight exercises to help you take your fitness results to the next level without even going to the gym. Rest assured that these workouts are safe and they can yield excellent …

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The Importance of Paterson Chiropractic Care for Car Accident Victims.

The Importance of Paterson Chiropractic Care for Car Accident Victims

Chiropractic is a health care profession where its practitioners, who are called Chiropractors or Chiropractic Physicians, focus on disorders of the musculoskeletal system and the nervous system and the effects these disorders have on one’s general well being. Paterson Chiropractic Care is a Chiropractic service provided for the community of Paterson, New Jersey and is used most often to help …

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Paterson Chiropractor Shares Video On What To Expect On Your First Chiropractic Adjustment

Paterson Chiropractor Talks About What To Expect After Your First Adjustment

Don’t Make Your First Time Experience Nerve Wracking: Paterson Chiropractor Is Here to Help If you’ve never tried Paterson Chiropractic Care before, you’re probably anxious about how it’s going to feel. Would it be uncomfortable? Painful? Or excruciating? These are some of the most common concerns a lot of people have because they associate a spinal adjustment with traditional techniques …

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Find The Best Chiropractor in Paterson New Jersey

Find The Best Chiropractor in Paterson NJ

If you are suffering from pain in your spine, limbs, neck, and lower back and are often feeling continuous muscle stiffness, you need to consult a chiropractor. If you’re in the market looking for a reliable chiropractor, Dr. Ricardo Lalama, D.C. and his team of Chiropractors in Paterson New Jersey have a range of specializations when it comes to rehabilitating and …

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Choose A Specialized Paterson Chiropractor For Healing Your Hidden Car Accident Injuries

Personal Injury Paterson NJ

Car accidents are uncompromising affairs; they are potentially dangerous as they can cause serious injuries to your muscles, tendons, disc, ligaments, & nerves of your spine. In fact, a car accident brings loads of unwanted stress into your life. It can also force you to take a long break from your regular day-to-day job and it may further prevent you …

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Should I Get Paterson Chiropractic Care After My Car Accident?

Should I Get Paterson Chiropractic Care After My Car Accident?

Each day presents its own set of struggles and a car accident is the last thing anyone needs. In addition to the stress and chaos that it can bring about, you can sustain injuries that will force you to alter your day-to-day activities. However, if such an unfortunate event were ever to occur, your main concern would be where to …

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8 Powerful Ergonomic Tips for Your Office Work Station

8 Powerful Ergonomic Tips for Your Office Work Station

Last year studies regarding unhealthy practices at the work place singled out sitting too much as a growing concern for most U.S citizens. Most with desk jobs put themselves at risk of serious health complications at their work stations without even realizing it at all. If you are one of the many whose job requires you to sit all day, …

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Chiropractic Services Save Employers Money

Chiropractic Services Save Employers Money

Large and small businesses as well as insurance companies would be better off financially if they covered chiropractic services in their insurance plans. There is no doubt all Americans know about the continuing rise in health care expenses. Ask most any CEO or business owner who has health coverage for their employees and they will freely admit health care expense …

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