There is a popular saying in the health world that ‘ sitting is the new smoking.’ Yes, prolonged sitting has been compared to smoking cigarettes because a sedentary lifestyle can cause many health hazards like smoking. Do you know that the average American adult spends 6 to 13 hours sitting in a day? How hazardous can that be? You don’t …Read More »
Can Chiropractic Treatment And Massage Therapy Treat Pain?
As we age, we will soon find that lifting that box of books or sleeping wrong can mean a world of pain. That’s right, it is a good reminder that we are aging and we probably haven’t maintained the properly aligned spine as we should have. However, there is hope. With proper massage and chiropractic benefits we can get your …Read More »
Can Chiropractors Help High Blood Pressure?
The health of the spine is responsible for the health of the body in various ways. Sometimes, the spine is feeling stressed, and it cannot communicate with the heart properly. This causes high blood pressure. Chiropractic care is one option to help high blood pressure. Effects of chiropractic treatment on blood pressure are phenomenal because it has no side effects, …Read More »
How To Rescue Firefighters From Low Back Pain?
Firefighters are superheroes, dedicated to saving us from tight corners in horrendous fire incidents. As they perform their superheroes duties, they tend to bend down to either lift an object or pick up an injured person. Bending their waist in these rescue operations exposes them to back pain (I know they are superheroes but they are humans too). Though they …Read More »
Why Is It Important To Have A Healthy Nervous System?
The nervous system is a very complex, highly specialized network of sensory nerves. Simply put, the nervous system enables communication between all parts of the body. It regulates the body’s response to both internal and external stimuli and enables you to perform involuntary actions such as breathing and reflex responses. The nervous system also controls: The five senses: sight, taste, …Read More »
Back To School Backpack Safety Tips
The strain of carrying something heavy, either as a routine or for a short moment, is usually felt by a person at certain parts of the body, depending on where the pressure is accumulating. Heavy backpacks are not an exception. The use of heavy backpacks is responsible for back pain, neck and shoulder discomfort, and of course, increased fatigue. Backpacks …Read More »
How Chiropractic Care Can Help Mixed Martial Artist?
Discover how MMA fighters benefit from chiropractic. Mixed martial arts, or MMA as it is generally known as, is a form of combat fighting that combines several types of fighting disciplines. It is becoming one of the main contact sports which today integrates the likes of wrestling, boxing and jujitsu. These disciplines are blended together by MMA fighters who train …Read More »
10 Smart Backpack Safety Tips For Kids
A kid’s backpack is the place where a lot of school materials are kept. Books, pens, textbooks, assignments, uniforms and even sport materials are some of children’s backpack paraphernalia. There is almost nothing in regards to school that wouldn’t be found in the backpack of kids. It makes it easier for them to transport what they need for school from …Read More »
How To Sleep After Chiropractic Adjustment
Chiropractic adjustment is a kickstart in the right direction if you need to sleep well. Individuals who suffer from insomnia, and those who easily get tired are advised to set up chiropractic adjustment appointments. The path that leads to good health, terminating chronic pains and gaining much better sleep can be found in chiropractic adjustments. This also includes recovering from …Read More »
Yoga And Chiropractic The Perfect Storm
Yoga and Chiropractic care have been around for some time, yet they’ve only recently witnessed an upsurge in popularity. The reason for this boils down to the fact that most people are just now realizing the immense benefits both practices offer. Each of these practices, when done individually, provide a whole host of advantages to the body, mind and spirit. …Read More »