Low Back Pain

Sleeping With Lower Back Pain: Which Position Is Best?

Sleeping With Lower Back Pain: Which Position Is Best?

Having lower back pain comes with a lot of disturbing difficulties to your work and daily activities. However, not only does a lower back pain affect your work, but your sleep too! A back pain at night while sleeping reduces your relaxation time; and has a great impact on your work during daytime. No one likes their work and daily …

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How To Sleep With Lower Back Pain And Sciatica

How To Sleep With Lower Back Pain And Sciatica

Quite a number of people suffer from low back pain and sciatica. A recent study carried out by the National Institutes of Health (NIH) revealed that over the past decade, the number of reported cases of these ailments rose exponentially. These two complaints can have debilitating effects on the quality of life of people who suffer from them. Being in …

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Sleep Postures Associated With Back Pain

Sleep Postures Associated With Back Pain

Sleeping is one of the free gifts we exercise as human beings, the ability to do so is a bliss as it helps refresh the body’s systems. As booting is to a computer, so is sleeping to the human body and when difficulty starts occurring with sleep, the human body is bound to crash. That is why sleeping properly is …

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Let’s Talk About Treating Chronic Low Back Pain

Let's Talk About Treating Chronic Low Back Pain

Anyone with chronic lower back pain knows that it can damage a long list of other things: sleep, concentration, professional life, personal life, and even driving have all been affected. For people with back pain, getting around involves longer periods of confinement to a bed or couch, and using anti-ballooning and pain medication that makes things even worse after prolonged …

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Get Your Text Neck Under Control

Get Your Text Neck Under Control

Texting technology is a blessing with its numerous health disadvantages in disguise. Addiction to texting especially among teenagers and youths have become the norm. They are on the phone all day texting and engaging with both friends and strangers on different social media platforms. However, this popular condition has resulted in a syndrome known as text neck among many people. …

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Sleeping With Low Back Pain Ultimate Guide

Sleeping With Low Back Pain Ultimate Guide

If you’ve ever had to endure the stinging smart of low back pain at any point in time, you’re not alone. As a matter of fact, low back pain is one of the most common medical complaints, with a recent study revealing that almost 80% of the populace have experienced it at some point in their lives. Low back pain …

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Maintain Your Health At Your Local Chiropractor

Maintain Your Health At Local Chiropractor

Those who have used chiropractic care for maintenance of their health already are aware of this fact, but a great majority of Americans are unaware of this fact.

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