Low Back Pain

Pregnancy pillow benefits and how to use a pregnancy pillow. Pregnancy is amazing for some women and others say it is the worst time of their life.  Sure, you have a little one growing inside of you and it is exhausting.  The hormones are crazy and you are either starving or so nauseous that you can’t eat the whole time.  …

Having lower back pain comes with a lot of disturbing difficulties to your work and daily activities. However, not only does a lower back pain affect your work, but your sleep too! A back pain at night while sleeping reduces your relaxation time; and has a great impact on your work during daytime. No one likes their work and daily …

Quite a number of people suffer from low back pain and sciatica. A recent study carried out by the National Institutes of Health (NIH) revealed that over the past decade, the number of reported cases of these ailments rose exponentially. These two complaints can have debilitating effects on the quality of life of people who suffer from them. Being in …

Sleeping is one of the free gifts we exercise as human beings, the ability to do so is a bliss as it helps refresh the body’s systems. As booting is to a computer, so is sleeping to the human body and when difficulty starts occurring with sleep, the human body is bound to crash. That is why sleeping properly is …

Anyone with chronic lower back pain knows that it can damage a long list of other things: sleep, concentration, professional life, personal life, and even driving have all been affected. For people with back pain, getting around involves longer periods of confinement to a bed or couch, and using anti-ballooning and pain medication that makes things even worse after prolonged …

Texting technology is a blessing with its numerous health disadvantages in disguise. Addiction to texting especially among teenagers and youths have become the norm. They are on the phone all day texting and engaging with both friends and strangers on different social media platforms. However, this popular condition has resulted in a syndrome known as text neck among many people. …

If you’ve ever had to endure the stinging smart of low back pain at any point in time, you’re not alone. As a matter of fact, low back pain is one of the most common medical complaints, with a recent study revealing that almost 80% of the populace have experienced it at some point in their lives. Low back pain …

Those who have used chiropractic care for maintenance of their health already are aware of this fact, but a great majority of Americans are unaware of this fact.