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Routine Chiropractic Care: Why It Matters?

Routine Chiropractic Care: Why It Matters?

Have you ever asked yourself, “If I go to a Chiropractor, do I have to go forever?” Well, that is a good question. So let’s talk about routine chiropractic care and why it matters? Sitting hunched right in front of your computer to catch a feel of what’s going on around your locale is not wrong. But sustaining this posture …

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Text Neck Dangers And How To Prevent It

Text Neck Dangers And How To Prevent It

Text neck, also known as turtle neck posture or the anterior head syndrome, occurs as a result of texting on handheld devices for a prolonged period of time. The dangers of text neck are numerous as it affects the larger part of the younger generation. Frustrating symptoms such as soreness in the neck area, headache, muscular weakness, etc occur as …

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The Real Truth About Sleep And Chiropractic Care

The Real Truth About Sleep And Chiropractic Care

When people can’t sleep, it could lead to other problems that they did not bargain for. The quest of getting a good night rest could be impossible for people who operate a busy schedule-and they often have to go through a lot of trouble getting it. However, the seriousness attached to lack of sleep is still low and it is …

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Physical Therapy For Neck Pain Relief

Physical Therapy For Neck Pain Relief

Can physical therapy help with neck pain?  Yes, you would be surprised at how much pain a physical therapist can alleviate with their techniques.  In fact, physical therapy is one of the more common ways to get relief from neck pain.  Physical therapy will both stretch the muscles as well as strengthen them with exercise.  The goals of a physical …

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The Truth About Physical Therapy For Seniors

The Truth About Physical Therapy For Seniors

Physical therapy and the aging population go hand in hand.  After all, most seniors have not taken care of their bodies in the proper fashion.  Over time, poor posture can take over the body and with the help of gravity and degeneration, our seniors appear to be hunched over. With the proper physical therapy and chiropractic care, those hunched spines …

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8 Amazing Weight Loss Friendly Foods

8 Amazing Weight Loss Friendly Foods

Discover the 8 amazing weight loss friendly foods for your weight loss approach. Being overweight is, quite simply, a health issue, and losing them can be a relief. Not very long ago, most of us judged ourselves by our weight. If you were average, maybe you were a little overweight, but it wasn’t that bad; plus-size people were, well, plus-size. …

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7 Powerful Strategies for Beating Low Back Pain

7 Powerful Strategies for Beating Low Back Pain

The incidence of low back pain is rising fast and is affecting all aspects of life, not only professional but personal too. One report estimated that low back pain accounts for 2% to 5% (2019 [1]) of all doctor visits in the U.S. Perhaps 20 to 25 percent of these visits involve medication to relieve the pain and about 25 …

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Can Acupuncture Strengthen The Immune System?

Can Acupuncture Strengthen The Immune System?

The immune system plays a vital role in keeping your body healthy. It’s the one responsible for repelling bacteria and other foreign body invaders that could cause infections. Due to the importance of its function, having a strong immune system is a must. And in this pandemic time, you certainly don’t want to have a weak immune system. The common …

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Chiropractic Care For Low Back Pain Relief

Chiropractic Care For Low Back Pain Relief

Low back pain is very common these days and the best treatment for it is chiropractic care. Manual therapy is a process that is used during spinal manipulation. The Chiropractor will move joints and vertebrae with their hands and/or spinal equipment to help adjust the back into its natural positions.  This process is specifically to improve the spinal position, to …

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Discover The Benefits Of Integrating Chiropractic & Physical Therapy

Discover The Benefits Of Integrating Chiropractic & Physical Therapy

Many people have seen a chiropractor and physical therapist before to help with muscle and back pain. The chiropractor will take a set of x-rays and come up with a patient treatment plan.  This treatment plan may include the need for physical therapy as well. This helps the patient recover from back or neck pain over time. With the best …

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