Tag Archives: best sleeping position for lower back pain

Having lower back pain comes with a lot of disturbing difficulties to your work and daily activities. However, not only does a lower back pain affect your work, but your sleep too! A back pain at night while sleeping reduces your relaxation time; and has a great impact on your work during daytime. No one likes their work and daily …

Quite a number of people suffer from low back pain and sciatica. A recent study carried out by the National Institutes of Health (NIH) revealed that over the past decade, the number of reported cases of these ailments rose exponentially. These two complaints can have debilitating effects on the quality of life of people who suffer from them. Being in …