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The Hidden Dangers Of Too Much Sitting

The Hidden Dangers Of Too Much Sitting

There is a popular saying in the health world that ‘ sitting is the new smoking.’ Yes, prolonged sitting has been compared to smoking cigarettes because a sedentary lifestyle can cause many health hazards like smoking. Do you know that the average American adult spends 6 to 13 hours sitting in a day? How hazardous can that be? You don’t …

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