Your spine is the ultimate protector of your nervous system. It’s an information superhighway, and a curved road, one that transmits sensory info, electrical signals, movement instructions your physique requires to stay balanced. It also deals with a lot of pressure throughout the day, supporting your entire physique, helping you get up, sit down, and moving from place to place. …Read More »
How To Rescue Firefighters From Low Back Pain?
Firefighters are superheroes, dedicated to saving us from tight corners in horrendous fire incidents. As they perform their superheroes duties, they tend to bend down to either lift an object or pick up an injured person. Bending their waist in these rescue operations exposes them to back pain (I know they are superheroes but they are humans too). Though they …Read More »