Tag Archives: training regimen for men and women

Should Women Workout Exactly Like Men?

Should Women Workout Exactly Like Men

If you ever wondered…should women workout exactly like men?, then this article was specifically written to answer this question. For so long, women have always been hounded by the idea that they should not do the kind of training that men perform. Because of these, a lot of females have only been doing light cardio and little to no lifting …

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